Recipes


Yogurt Raspberry Smoothie

Overview of the Recipe A thick and creamy smoothie to have as a delicious treat on a hot summer day. Ingredients List • 1 – 2 scoops of Maximized Living Grass-Fed Whey Protein Vanilla or Perfect Plant Protein. • 3 – 4 tablespoons of organic yogurt. • 1/2 – 1 cup of berries. • Add water […]

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Live Long, Drop Dead

Live Long, Drop Dead (L2D2) Last week I met with a friend who is also a successful financial advisor and he told me that in his financial world they have a saying ‘Live Long, Drop Dead’. He said that living long and dropping dead is the goal but the reality is the average American will […]

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Is Chiropractic Care Expensive? Dr Nick Wilson — Indianapolis Chiropractor

Occasionally people will express their financial concerns when I suggest a course of care. You may expect me to debate and argue that Chiropractic care is not expensive compared to other forms of “treatment.” The reality is that I DO think that Chiropractic care is expensive. Let me explain by asking a question. Is it […]

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Reversing Type 2 Diabetes by Dr. Joe Mercola

The cause of the debilitating, and fatal, brain disease Alzheimer’s is conventionally said to be a mystery. While we know that certain diseases, like type 2 diabetes, are definitively connected to the foods you eat, Alzheimer’s is generally thought to strike without warning or reason. That is, until recently. Now, a growing body of research […]

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Could that Hump on Your Back Be Killing You? By Dr Nick Wilson — Indianapolis Chiropractor

In a study published in the May 19 issue of Annals of Internal Medicine, researchers found an increased spinal curvature that results in the bent-over posture characteristic of hyperkyphosis (rounded shoulders and rounded upper back) had an elevated risk for earlier death. The finding was independent of other factors that included age and underlying spinal […]

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The Biggest Threat to Your Freedom by Dr Nick Wilson — Indianapolis Chiropractor

Last year our legislators made a historic decision for our country. Not because a group of people received a liberty they didn’t otherwise have. No, I’m not talking about bathrooms or same-sex marriage. I’m talking about the group of parents who were stripped of their right to choose to vaccinate their children or not vaccinate […]

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