As we begin another new year, the common tradition is to partake in New Year’s resolutions. This self-evaluating movement generally starts with an optimistic approach to improve on undesirable characteristics and unhealthy habits. For most people, the urgency and motivations to self-improve quickly diminishes. In fact, according to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February. While reasons vary from person to person, understanding how to properly devise a game plan for the new year will ultimately set you up for success, well throughout the year.
At this makeover you will:
- Learn how to properly set attainable goals.
- Improve overall health and body composition.
- Kickstart the new year following the holiday season.
- Establish a life changing mindset to effect lifelong transformation.
Reserve your spot today!