Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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Backpacks & Back Pain in Children

School Shopping for Backpacks An upcoming school year means pens, pencils, notebooks, and other essentials that fit into a new backpack. While manufacturers often focus on style, sizes, and what you can carry, good backpacks should also be designed for optimal back support. Tablets or other e-devices replacing heavy books at many schools means less

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How to Stay Healthy While You’re on Vacation

Going On a Vacation? Tips for Staying Healthy While You Are On Vacation Research shows that most people gain weight over the holidays. Vacations aren’t far behind with that throw-dietary-caution-to-the-wind-and-indulge mentality. It can be tough to stay healthy when traveling.  Whether you’re taking a two-week Maui vacation or a multi-city European tour, traveling often means

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