5 Tips for Creating a Healthy BBQ Summertime means lazy lounging days basking in the sun, enjoying friends by the poolside, and having a backyard BBQ! Children play in the backyard, you hear the ice cream truck music in the distance, and humid air creates a relaxed spirit. Unfortunately, the season can also become an
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
A well-designed juice cleanse can help you reach your health goals, whether you want to lose weight, detoxify, reduce your disease risk, or all of the above. “The term “juicing” or “juice cleanse” usually refers to a period of 3–10 days when a person’s diet consists mainly of fruit and vegetable juices,” says Yeong-Hau H.
Juicing has become a $2 billion industry thanks to an increased focus on healthier eating and living. Once a staple mostly among health nuts, green juices have gone mainstream today. “Green juice is everywhere, and it’s become so synonymous with health that many of my clients think they’re doing something wrong if they’re NOT gulping
The juice cleanse diet is extremely popular and trendy. It is considered an easy way to lose weight, increase your nutrient intake, and cleanse your gut. Cold-pressed raw juices are more widely available than ever. There are so many brand names to choose from, all with different promises and claims. But not all juice blends
Going Green: How to Minimize Toxins in Household Cleaners Using natural, green cleaning products promotes better health and are also a starting point for discussing environmentalism and the impact everyday products create. One great source is the EWG’s Guide to Healthy Cleaning, which lets you research over 2,500 products to find your greenest choices, decode technical