Diets that include whole foods will help you thrive — mentally and physically. That’s why we’ve put together recipes to help you stay on track with your health and enjoy your food at the same time.
A healthier twist on the classic caprese salad including fresh tomatoes, basil, and extra virgin olive oil.
This chocolate smoothie is filled with healthy fat, protein, and free of gluten. It makes a perfect breakfast or pre- or post-workout meal to support muscle repair and growth.
These crispy salmon cakes are great for lunch or dinner! They are a healthy Friday Fish Fry with a delicious, sweet tomato sauce.
This delicious burger with a twist stuffed portobello mushroom recipe contains tomatoes, which are high in vitamin A and bell peppers–one of the best sources of vitamin C. You get to eat well, and grow healthy hair, skin, and nails with this recipe.
Mashed potatoes are a delicious side dish too many meals, but they may not always fit into a healthy eating plan. Cauliflower contains high levels of vitamin C and fiber, and is an easy, healthy alternative to potatoes. Try this cauliflower dish that mimics mashed potatoes. You’ll be amazed how good this is!
Fuel your body with healthy energy gained from MaxLiving Chocolate Grass-fed Whey Protein, dates, low-sugar berries, and chia seeds. This easy-to-make, homemade energy bar is great for breakfast, before or after a workout, or an on-the-go snack. Finally, great-tasting, healthy fuel and protein for your body.
Pesto is a healthy, feisty food to add to snacks, lunches, or dinners. Here are three ways to try pesto. Choose from basil, arugula, or roasted red pepper pesto depending on your pallet or food you want to go with it.