Diets that include whole foods will help you thrive — mentally and physically. That’s why we’ve put together recipes to help you stay on track with your health and enjoy your food at the same time.
This is great for breakfast, lunch, or dinner and is very simple to make. Serves 1.
This is a classic dish that is sure to be part of your regular menu rotations.
Store-bought hot chocolate “packets” contain massive amounts of sugar and even hydrogenated oils (an unexpected, undesirable ingredient). You can serve this with whipped cream made of organic heavy cream with a little bit of stevia. Sprinkle with cocoa nibs if desired.
This is a classic recipe that has been updated to be a healthy version. It has no refined flour and no sugar or artificial sweeteners. This recipe can also be made into cupcakes or mini cupcakes.
A healthy and easily to make sweet treat to enjoy on a hot night.
I will warn that it is very spicy. If you don’t like it quite so spicy, you can tone it down by using regular chili powder instead of the chipotle pepper powder.